Spicy Pear Pancakes
 Buttermilk pancakes with diced pear and spices.
 Serves 2
 10 minutes preparation
 5 minutes cooking
 30 minutes
307 calories, 12g fat, 40g carb, 12g protein, 225mg sodium
4.5 (2) user ratings
  • 1 egg
  • ⅓ cup pear, cored and diced
  • ½ cup whole wheat flour
  • ⅓ cup rolled oats
  • ½ tsp baking powder
  • ½ tsp cinnamon
  • ¼ tsp ginger
  • ¼ tsp coriander
  • ¼ tsp cloves
  • ¼ tsp nutmeg
  • ¼ tsp allspice
  • 1 tbsp canola oil
  • ½ cup buttermilk

Combine flour, oats, spices, and baking powder in mixing bowl. In a separate bowl beat egg, then add oil and buttermilk and blend thoroughly. Add liquid mixture to dry ingredients, mixing just enough to combine, adding milk to proper consistency. Do not over mix, as you want small lumps. Let rest 10-30 minutes, then fold in fruit. Cook in non-stick skillet at 325-350 ℉. Serve with honey or maple syrup.

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