Pizza
 Baked or grilled pizza with whole wheat crust and your favorite toppings.
 Serves 8
 20 minutes preparation
 20 minutes cooking
 3 hours
329 calories, 8g fat, 53g carb, 12g protein, 435mg sodium
4.9 (2) user ratings
 Ingredients
Crust
  • 1 ½ cups whole wheat flour
  • 2 ½ cups white flour
  • 2 tsp yeast, (same amount for 1 or 2 pizzas)
  • 2 tbsp sugar, or honey
  • ⅔ cup water, lukewarm (per pizza)
  • 2 tbsp olive oil
Sauce
  • 1 can crushed tomatoes (28 oz)
  • 2 cloves garlic, pressed
  • 1 tsp oregano
  • 1 tsp basil
  • 1 tsp thyme
  • 1 tsp garlic salt
  • 1 tsp mesquite seasoning, or smoked paprika (optional)
Topping
  • 1 cup mozzarella cheese
Instructions

Make dough for crust, using bread machine or hand kneaded, coat with olive oil, cover and let rise until double (1-2 hours). In a medium mixing bowl, add crushed tomatoes, garlic salt and seasoning. Using mortar and pestle grind dried herbs, add to sauce mixture and mix, set aside for 20-30 minutes before use. Preheat oven to 400 ℉, coat pizza pans with olive oil and sprinkle with corn meal. Divide dough in half and form 2 crusts, let rise for 5-10 minutes while oven heats. Pre bake crusts for 10-15 minutes, until some browning starts, make small cuts after 5 minutes to help prevent bubbles. Let crust cool for a few minutes, spread with sauce, add toppings and cheese to taste. Bake until cheese is starting to brown, cool on rack, cut into slices and enjoy.

 Notes

Recipe makes 2 large pizzas, but may be cut in half to make just one.


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